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Services and Workshops

What We Do

We facilitate workshops that provide tailored mental health services to community organizations. We have worked with educators, mental health clinics, veterans groups, churches, and any group seeking support for their constituents. Below are several workshops we have provided.

What Makes Us Different

It’s important to us that we meet the needs of each unique group. As such, we customize each program regarding length and content. We also can change content focus during the group session as needed. This occurs from time to time during a session as an organization realizes that a critical area of need has not been addressed.

Mental Health 101

  • Mental Health Principles

  • Recognizing Stress and Distress

  • Effective Coping Skills

Being the Support

  • Mental Health Principles

  • Effective Listening Skills

  • Referral Training

  • Effective Boundary Setting

Coping Skills Workshop Series

  • Mindfulness

  • Distress Tolerance

  • Emotion Regulation

  • Interpersonal Effectiveness

Trauma Recovery

  • ACES

  • Impact of Trauma on Behavior

  • Support Techniques "Do's and Don'ts"

  • Effective Treatment Strategies

Interpersonal Effectiveness

  • How to Meet Likeminded People

  • Effective Communication Skills

  • Assertiveness Training

  • Effective Boundary Setting

Liberation Healthcare

  • Improve Interpersonal Effectiveness w/ Patients

  • Amplify Prevention Success

  • Improve Systemic Conditions

  • Maximize Treatment Effectiveness

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